It’s not uncommon for people experiencing grief to lose other people. It’s usually due to one or more of the following three reasons.
1. For some, they are uncomfortable with even the idea of grief.
So they back off, meaning to reconnect once you are feeling “better.” That doesn’t happen because their life continues on normally, and they forget to reconnect.
2. For some, they want to give you space.
So they back off, meaning to reconnect once you are feeling “better.” That doesn’t happen because their life continues on normally, and they forget to reconnect.
3. For some, they don’t know what to say or do.
So they back off, meaning to reconnect once you are feeling “better.” That doesn’t happen because their life continues on normally, and they forget to reconnect.
What can you do about this?
I suggest reaching out to those with whom you want to continue to have a relationship. Tell them that you understand that it’s difficult for them to know what to say or do. Then tell them what you want them to say or do.
When people don’t give you what you need, sometimes you have to ask for it.